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Chrissy Jee : health habit coach, mom, legacy

Chrissy Jee : health habit coach, mom, legacy

health habit coach, mom, legacy

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The Secret to Creating Space in Your Life for Health

June 12, 2019 by ChrissyJee Leave a Comment

Time is our most precious, un-renewable resource. Unlike money, we can’t make more time in a day and we have to be intentional with how we spend it. We fill our lives with joy by spending time on things that re-fuel our mind body. That means good food, favorite people, workouts, restful sleep, mindful prayer and meditation.

In very simple terms. We make time for the things we want to do. We make excuses for the things we don’t want to do. In order to create space in our lives for health, it must be something we want to spend time doing.

To your health,
Chrissy

Filed Under: Blog, Health Habit

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Chrissy Jee

Hello, I'm Chrissy!

I'm a health habit coach and mom on a relentless pursuit of health and happiness. Welcome to my journey! read more

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