The Blog
Sharing my experiences, successes, learnings.
How to Create a Health Habit
We want good health habits because we want to feel good and it’s important to take care of ourselves. We know they are important.…
What I Learned from My Daughter’s Horse Riding Lessons
My daughter’s started horse riding when they were 6-years old at a one-week summer camp. They loved it and looked forward to it every…
Continue Reading What I Learned from My Daughter’s Horse Riding Lessons
I Started Liking My Sister After 20 Years
My sister is three years younger then me and we are very different. Growing up she was a better student and athlete. I had…
Chrissy created a meal plan and coached me to a healthy lifestyle for myself and family. We are all eating better and exercising more!
cheryl, lawyer
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I started working with Chrissy three months ago and she helped me prioritize my health, cook simple meals, and sleep through the night!
Carrie, mom