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Chrissy Jee : health habit coach, mom, legacy

Chrissy Jee : health habit coach, mom, legacy

health habit coach, mom, legacy

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Empowering Busy Moms to Find Time for Health


Grab My 10 Strategies for Reaching Your Health Goals (Without Dropping the Ball at Home or at Work. Promise!).

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The Blog

Helping busy moms through my experiences, successes, learnings, be empowered to find space for their health goals and concerns without dropping the ball as a parent or at work. 

Learnings from my 21 Day Sleep Project

ChrissyJee
June 3, 2020

I just finished a 21 day sleep project where I tracked my sleep each night with an oura ring. This year I’ve put together a…

Continue Reading Learnings from my 21 Day Sleep Project

21 Day Habits of Health Project

ChrissyJee
March 9, 2020

One of the best ways I’ve been able to support my health is to create everyday routines and habits around the five pillars of good…

Continue Reading 21 Day Habits of Health Project

Big 6 Detox

ChrissyJee
January 6, 2020

For many of us with busy lifestyles, the meals we serve ourselves and families range from healthy, to healthy-ish, to not-that-healthy. Healthy and nutrient-dense foods…

Continue Reading Big 6 Detox


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Chrissy created a meal plan and coached me to a healthy lifestyle for myself and family. We are all eating better and exercising more!

cheryl, mom, lawyer
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Chrissy Jee

Hello, I'm Chrissy!

I'm a health habit coach and mom on a relentless pursuit of health and happiness. Welcome to my journey! read more

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