Health Habit Coach, Chinese-American, legacy, BFF Sauce
I'm back from a week of holiday celebrations and travels. I've taken two weeks off and settled into a vacation schedule nicely, sleeping in and getting at least 8 hours, lazy afternoons catching up on …
Continue Reading about At least 3 Christmases + Doing Less →
Being in control is a very comfortable place for me. It's the reason why I schedule everything in my calendar, set agendas, make itineraries, and lists for work, family, home, and travel. It makes …
Continue Reading about Trying to curate my kid’s lives less →
Vacations are very important to our health. It's a time-out from our regular life and an opportunity to recharge ourselves. Yes, family vacations can get hectic but with some planning you can have a …
Continue Reading about How to Have a Health-centered Family Vacation →
I grew up skiing and have so many great memories going on ski vacations with family and friends, après-ski snacks, and hot chocolate. I wanted my daughters to have these same memories. A winter …
Continue Reading about Healthy Meal Planning for a Snowboard and Ski Vacation →
