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Chrissy Jee. mom, health, BFF sauce

Chrissy Jee : health habit coach, mom, BFF sauce

health habit coach, mom, BFF sauce

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Snowboarding in Park City, UT

ChrissyJee
March 8, 2022

It was so nice to be away. It had been 2 years since we left the Northeast because of Covid. Definitely felt out of practice packing and traveling for a “flying” vacation. And definitely anxious being on an airplane and going to a tourist destination. But it was completely worth the physical and emotional effort.…

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Food

Fruit Plate

ChrissyJee
March 14, 2019

Whenever I’m invited to a party, one of the things I always offer to bring is a fruit plate. It’s super easy to put together because there is…

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Mashed Sweet Potato

ChrissyJee
March 14, 2019

Mashed sweet potato is part of my meal prep each week. Sweet potatoes are nutrient-dense starchy vegetables that keep you full. They also are a prebiotic so it…

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Health

How to Create a Health Habit

We want good health habits because we want to feel good and it’s important to take care of ourselves. We know they…

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Learnings from my 21 Day Sleep Project

I just finished a 21 day sleep project where I tracked my sleep each night with an oura ring. This year I’ve…

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21 Day Habits of Health Project

One of the best ways I’ve been able to support my health is to create everyday routines and habits around the five…

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Life

Apple Picking + Why Apples Have a White Coating On Skin

Apple picking is my favorite fall activity. I grew up apple picking so it’s very special to be able to do it…

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July 4th Weekend Birthday Celebrations in Boston

We spent the July 4th weekend in Boston celebrating my niece and nephews birthdays. It was so nice to have my whole…

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Father’s Day BBQ 2021

Father’s Day weekend is always a busy weekend filled with family celebrations with my family and Grouchy Husband’s family. It’s SO great…

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Chrissy Jee

Hello, I'm Chrissy!

I'm a health habit coach and mom on a relentless pursuit of health and happiness. Welcome to my journey! read more

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  • Snowboarding in Park City, UT
  • Apple Picking + Why Apples Have a White Coating On Skin
  • Sister Getaway at the Ocean House, Rhode Island
  • July 4th Weekend Birthday Celebrations in Boston
  • Father’s Day BBQ 2021

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