Featured
Apple Picking + Why Apples Have a White Coating On Skin
Apple picking is my favorite fall activity. I grew up apple picking so it’s very special to be able to do it with my family. Fishkill Farms is my favorite orchard near home to go apple picking because it is beautiful and they have organic apples to pick. One thing I noticed on all the…
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Food
Fruit Plate
Whenever I’m invited to a party, one of the things I always offer to bring is a fruit plate. It’s super easy to put together because there is…
Mashed Sweet Potato
Mashed sweet potato is part of my meal prep each week. Sweet potatoes are nutrient-dense starchy vegetables that keep you full. They also are a prebiotic so it…
Health
How to Create a Health Habit
We want good health habits because we want to feel good and it’s important to take care of ourselves. We know they…
Learnings from my 21 Day Sleep Project
I just finished a 21 day sleep project where I tracked my sleep each night with an oura ring. This year I’ve…
21 Day Habits of Health Project
One of the best ways I’ve been able to support my health is to create everyday routines and habits around the five…
Life
Apple Picking + Why Apples Have a White Coating On Skin
Apple picking is my favorite fall activity. I grew up apple picking so it’s very special to be able to do it…
Continue Reading Apple Picking + Why Apples Have a White Coating On Skin
July 4th Weekend Birthday Celebrations in Boston
We spent the July 4th weekend in Boston celebrating my niece and nephews birthdays. It was so nice to have my whole…
Continue Reading July 4th Weekend Birthday Celebrations in Boston
Father’s Day BBQ 2021
Father’s Day weekend is always a busy weekend filled with family celebrations with my family and Grouchy Husband’s family. It’s SO great…