Our summer vacation this year was in New Hampshire. This was the first time my family spent time in New Hampshire and it was a … [Read more...] about Summer Vacation in New Hampshire
Travel
How to Have a Health-centered Family Vacation
Vacations are very important to our health. It's a time-out from our regular life and an opportunity to recharge ourselves. Yes, … [Read more...] about How to Have a Health-centered Family Vacation
Healthy Meal Planning for a Snowboard and Ski Vacation
I grew up skiing and have so many great memories going on ski vacations with family and friends, après-ski snacks, and hot … [Read more...] about Healthy Meal Planning for a Snowboard and Ski Vacation