We just came back from a fantastic vacation in Cape Cod, MA. I grew up in the Northeast and have always wanted to visit Cape Cod. We loved our stay at Chatham Bars Inn. It had so much to do and eat …
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First Entire Family Vacation at The Sagamore Resort
Our first entire family (mom, dad, sisters, brother, their spouses, our kids) vacation was at The Sagamore Resort on Lake George Bolton Landing, NY. My family sees each other often. My parents, …
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Snowboarding in Park City, UT
It was so nice to be away. It had been 2 years since we left the Northeast because of Covid. Definitely felt out of practice packing and traveling for a "flying" vacation. And definitely anxious …
Sister Getaway at the Ocean House, Rhode Island
My sisters and I were long overdue for a getaway. The last time we were away together was when my older sister (I'm the oldest, she is the older of my two sisters) was pregnant with her second child …
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How to Create a Health Habit
We want good health habits because we want to feel good and it's important to take care of ourselves. We know they are important. Eating nutritious foods, getting enough sleep, exercising. Yes, …
Learnings from my 21 Day Sleep Project
I just finished a 21 day sleep project where I tracked my sleep each night with an oura ring. This year I've put together a 21 Day Habits of Health Project where each month I spend 21 days on a …
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